Food of Life: Ancient Persian and Modern Iranian Cooking and Ceremonies (40th Anniversary Edition)

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About the book

Author:

Najmieh Batmanglij

Publish Date:

October 1, 2024

Languages:

English

Dimensions:

8.75” x 9.75”

Pages:

640 with 330 color photos

ISBN No:

9781949445800

About the Book

The 40th Anniversary Edition of Food of Life: Ancient Persian and Modern Iranian Cooking and Ceremonies by Najmieh Batmanglij contains more recipes and more photos. Each recipe has been restructured for more clarity, including tips and suggestions from her fans over the past 40 years.

Food of Life provides 400+ authentic Iranian recipes as well as an introduction to Persian art, history, and culture. The book’s hundreds of full color photographs are intertwined with descriptions of ancient and modern Persian ceremonies, poetry, folktales, travelogue excerpts and anecdotes. This book is a labour of love that began in exile, after the Iranian Revolution of 1979, as a love letter to Najmieh’s children. It is the result of 40 years of collecting, testing and adapting Persian recipes for today’s kitchen. All the ingredients for cooking Persian food are now readily available throughout the U.S. enabling anyone from a master chef to a novice to reproduce the refined tastes, textures, and beauty of Persian cuisine. Food-related pieces from the 10th century Book of Kings, and 1,001 Nights to the classics of Persian poetry, the humor of Mulla Nasruddin, as well as Persian miniatures are all included.

Each recipe is presented with steps that are logical and easy to follow. Readers learn how to simply yet deliciously cook rice with its golden crust tahdig, the jewel of Persian cooking, which, when combined with a little meat, fowl, or fish, vegetables, fruits, and herbs, provides the perfect balanced diet.

Najmieh Batmanglij, is an acclaimed chef, best-selling cookbook author, and cooking instructor. She is also the co-founder and executive chef of the award winning Persian restaurant Joon, in Vienna Virginia. Najmieh was hailed as “one of seven immigrant women who changed the way americans eat” by The New York Times, and The Grande Dame of Iranian Cooking by Mayukh Sen in The Washington Post. Her latest book Cooking in Iran: Regional Recipes & Kitchen Secrets, was the culmination of tens of thousands of miles of travel through Iran. It was chosen as one of the best cookbooks of 2018, and called “magisterial” by The New York Times.

Batmanglij views preparing a meal not only as a culinary experience, but also as a means to bring family and friends together. She encourages her readers to use her books as she was taught in Iran, to cook, to laugh, to tell jokes and stories, to recite poetry, and to enjoy the meal. Over the past 40 years, Batmanglij’s books have acted as a both a beacon and a bible to Iranian-American and mixed-ethnicity families in the English-speaking world. Her life and her work meet at the vortex of feminism, tradition, ceremony, and the nourishment of body and mind, proving that none of these concepts need be foreign to one another.

About the author

Najmieh has spent the past 40 years cooking, traveling, and adapting authentic Persian recipes to tastes and techniques in the West. She has been hailed as “the guru of Persian cuisine” by The Washington Post. Her Food of Life was called “the definitive book on Iranian cooking” by the Los Angeles Times. Her Silk Road Cooking was selected as one of the 10 best vegetarian cookbooks of 2004 by The New York Times; and her book From Persia to Napa: Wine at the Persian Table won the Gourmand Cookbook Award for the best wine history book of 2007. Najmieh’s Cooking in Iran: Regional Recipes and Kitchen Secrets, was selected as one of the best cookbooks of Fall 2018 by The New York Times. Her most recent book is Persian Cooking for Dummies. In a November 2021 review of Mayukh Sen’s Taste Makers, The New York Times declared that Najmieh is one of “Seven immigrant women who changed the way Americans eat.” Najmieh is a member of Les Dames d’Escoffier and lives in the Washington, DC area, where in she is the co-founder and executive chef of the Persian restaurant, Joon, which opened in May 2023 in Vienna, Virginia.

Reviews

‘Food of Life’: A classic cookbook made even better

Author: Russ Parsons - LA Times
Date: March 29, 2011

When Najmieh Batmanglij’s Food of Life was first published back in the mid-1980s, it was probably ahead of its time. American cooks were still concentrating on the cooking of France and Italy, and even Indian cooking was somewhat on the fringe. Let’s face it, we probably were not ready politically for an Iranian cookbook in those days, either. The book got a few really good reviews, but remained something of an obscurity.

 

Times have changed, though, and thankfully because Batmanglij has just republished the book in a gorgeous expanded edition. If you’ve ever been curious about Persian cooking — and that means just about anyone who has ever tasted it — this is the perfect introduction.

 

Rice is at the heart of Persian cooking and there are 60 pages devoted to it in the book. This may seem excessive for those whose idea of rice cookery is limited to boiling a bit of basmati. But if you’ve ever tasted a perfectly made tah-dig (fluffy rice served with a delicious cap of crusty golden fried rice), you’ll appreciate the care and artistry that is required.

 

Here’s a very brief summary: First, the rice has to be rinsed thoroughly. Cook it briefly in a lot of boiling water, then drain and rinse again. Combine part of the rice with a yogurt-saffron mixture and spread it across the bottom of the pot. Carefully spoon in the rest of the rice. Cook briefly over medium-high heat to get the crust started, then reduce the heat and cook for 70 minutes more, with the lid wrapped in cloth to absorb extra moisture. And then you get the process for unmolding.

 

For the faint of heart, there are also half a dozen “cheater” tah-digs –- crusts made with lavash, potatoes or just plain rice stained with saffron. And in this updated version of “Food of Life” there are also instructions for preparing many of the dishes in a rice cooker.

Persian food guru updates master cookbook

Author: Bonnie S. Benwick - The Washington Post
Date: March 2, 2011

It is the kind of late-February afternoon that hints at spring. Najmieh Batmanglij is in her element – cooking in the large room graced with tones of honeyed oak, smooth stone relics and the sunlight from a wall of windows at the back of her Georgetown home. She likes the CD of Iranian music turned way up; the aromatics are already at full volume. Wafts of burbling basmati rice and saffron-infused rosewater draw guests close to the long butcher-block counter, where bowls of bitter oranges and round trays of sprouted lentils herald the approach of Nowruz, the Persian new year.

 

The Iranian native says it’s time for her to make some noise – two grown children, more than three decades and several cookbooks after she and her husband, Mohammad, came to America in exile. Naj, as she is affectionately known, wants more Persian food in more home kitchens.

 

Washington’s fooderati and its Iranian community recognize Batmanglij as a premier advocate of Persian food. There are perhaps a dozen other Iranian cookbook authors alive today whose recipes appear in English, she estimates, and hundreds of people in the States have taken her cooking classes. Yet Batmanglij remains a low-key sensation, making what she says is the world’s most influential, least understood cuisine. She wishes Iranian culture could be viewed apart from Iranian politics. “I can tell you the things Westerners don’t know” about Persian food, she says. “We do not overpower our food with spices. Its flavors are subtle and delicate. It juxtaposes small, refined elements, like the designs in a Persian carpet or miniature painting. It uses a lot of fruits and flowers; more vegetables than meats. And it is delicious.”

 

Chefs are at the forefront of Batmanglij’s fan base. They know what’s good, and they are inspired by the ingredients and techniques she brings to the table. It is why she has been asked to teach for the past 10 years at the Culinary Institute of America at Greystone in Napa Valley, Calif., during the weeklong World of Flavors Conference.

 

Chef-restaurateur Jose Andres first met Batmanglij more than a decade ago. They were introduced by Lidia Bastianich, a fellow member of Les Dames d’Escoffier (“she’s so warm; a soul mate,” Batmanglij says). When local cookbook author Joan Nathan threw a party for the celebrity chefs who volunteered to cook a series of inaugural dinner fundraisers in 2009, she enlisted Batmanglij to make Persian wedding rice studded with fruits, nuts and spices. It was the hit of the night. Andres has invited Batmanglij to teach dishes to the kitchen staff at Zaytinya, his Mediterranean restaurant in Penn Quarter.

 

“Is paella not a cousin of pilau?” Andres asks. “Najmieh has been a wonderful guide to the Persian kitchen and has helped so many to understand this rich culture through its cooking. Persian culture has touched so many other peoples over the centuries – influencing, sharing, adopting, changing . . . those links are everywhere.” Rice is the jewel of Persian cookery, Batmanglij says. It is grown in Iran’s northern Caspian provinces. She makes some every day, in ways that elevate it. They can be as simple as simmering it with a sachet of crushed cardamom pods and a splash of rose water, or as involved as steaming it with saffron and creating a golden crust (see step-by-step guide at washingtonpost.com/food).

 

Batmanglij powers through the prep of simultaneous dishes like a seasoned instructor, explaining the steps for terrific pistachio and pomegranate meatballs and an herby, frittata-like kuku. But when she describes the allure of fresh fenugreek or the symbolism of eggs and fish and sweets for the new year, the 62-year-old morphs into her younger self, filled with passion. Like the stunning images of the woman with flowing dark hair, in family photos hung around the room. When she was a girl, her mother would not allow her in the kitchen: “She said, ‘Go to university. You’ll have plenty of time to cook.’ So I came to the United States. Got a master’s in education. Then she allowed me in the kitchen.” The daughter, one of five girls, cooked with her for three years. (Her sisters eventually followed her to Washington and are all good cooks, she says.)

 

Batmanglij learned her mother’s dishes well and took notes at the elbow of her aunt, a pastry chef. When the Iranian revolution occurred in 1979, she and her husband fled to Vence, France. She took cooking classes there and began translating her mother’s recipes into French. At her neighbors’ urging and with their help, she put together a compilation of 50 recipes, her first, called “Ma Cuisine d’Iran” (1984).During that time she began researching and saving string for what would become “Food of Life” and “New Food of Life,” the latter of which was featured in a 1993 Post Food section article.

 

“In exile,” in America, she was quoted, “you become so much more conscious of your culture, and ours is so beautiful.” She saw the book as a love letter to her sons, who she figured might never see the Iran she knew.

 

Last year, Zal the filmmaker, 30, and Rostam the indie rocker, 26, encouraged her to update the book for their generation. So their mother added recipes and series of instructional photos, lots of tips and an expanded glossary of ingredients. She came up with vegetarian alternatives and substitutions, testing the 330 recipes at least three times each.

 

The result: a handsome 25th anniversary edition supplemented with more stories of tradition, more poetry and Persian illustrations. Batmanglij was able to translate many 16th-century Persian recipes and bring them to life.

 

“My other books have had my mother’s recipes. These are my recipes,” she says. “And now I want people to know about it. I am calling in favors I have done for others, something that does not come easily to me.”

 

So in the weeks before this year’s Nowruz, her favorite time of year, Batmanglij has even more reason to be happy. The lentils she sprouted will grow by inches; they are ornamental signs of rebirth for the holiday that officially begins with the vernal equinox. She will help plan celebrations for Iranian students at George Washington University and prepare to lead a culinary tour of Rockville’s Yekta market and restaurant in April.

 

Late last week, her plan to get wider notice got a big boost. Folks from “The Martha Stewart Show” called to book her for an appearance on March 16. “I’m excited and honored,” she says. “To be recognized by Martha! I identify with her. She worked hard for a long time, and it really paid off.”

From: Library Journal
Date: 18 March 2011

One can experience Persian cuisine without entering Iran—Persian American chef Batmanglij presents an outstanding and complete reference for Persian cooking and culture. Novice to expert cooks will appreciate the succinctly detailed ingredients lists and instructions to prepare rich Persian appetizers, soups, vegetables, meat, rice dishes, braises, desserts, breads, preserves, drinks, and snacks. The recipes—accompanied by tips, glossaries, and Persian-English/English-Persian ingredients translations—result in sumptuous dishes. Readers can glimpse the author’s Iranian heritage from her personal anecdotes and short narrative of Persian history….Batmanglij’s clear and detailed instructions will encourage cooks to prepare Persian meals.

A jewel of a book.

From: The Washington Post

A jewel of a book.

Too delightful to miss.

From: The New York Times

Too delightful to miss.

A stunning cookbook.

From: Chicago Sun-Times

A stunning cookbook.

A beautiful introduction to Persian cuisine and culture.

From: USA Today

A beautiful introduction to Persian cuisine and culture.

From: Booklist

Modern Iranian cooking fits perfectly with today’s lighter eating styles. Recipes are presented in an easily followed style.

From: World of Cookbooks

Persian-Iranian cuisine can have no better introduction than this book.

From: The Toronto Star

Effectively weaves Iranian cookery with ancient Persian legends and poetry and descriptions of traditional ceremonies and holidays.

From: The Baltimore Sun

[Mrs. Batmanglij] has been careful to keep the recipes authentic.

From: Publishers Weekly

Effectively weaves Iranian cookery with ancient Persian legends and poetry and descriptions of traditional ceremonies and holidays.